Why is Jason Kozma's Santa Monica Fitness Program more effective than other fitness training programs? 

My program is a cosmetically - oriented program.  It focuses on improving how you look in combination with your health, strength and well-being.  Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create a desirable body shape.  More often than not, it doesn't: you end up with oddly developed or an unchanged body and an unhappy client. 

My program is designed to reshape your body.  You will gain strength, be healthier, and more fit. Together we will create the body you want.

What's the difference between Jason Kozma's Santa Monica Fitness system and what other Fitness provide? 

1:  Most fitness trainers train clients the same way  they train themselves without any thought given to the uniqueness of the client's body.  Their thinking is "If it works for me, it'll work for you."  Unfortunately, most trainers have been training for many years and do not know how to teach a client how to get in touch with their body and feel their muscles perform the exercises properly. 

For you to shape your body, you must be able to feel and control your muscles.  This is called the mind-body connection.  I will teach you this.

2: Most fitness trainers have their clients perform the same workout every time, over and over again, for months or even years.  My clients enjoy an ever- evolving workout that varies as their bodies and needs change. The results of my approach include rapid weight loss, strength enhancement, and improved body and self-image.

For more information about Mr. America, Los Angeles Personal Trainer Jason Kozma, click here.Can you change my body? - Check out the before and after photos section and see what you think.  If I can do it for these clients, I can do it for you! 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks.

Santa Monica Fitness location:

Downtown Santa Monica 3rd Street Promenade

We are located in Santa Monica, conveniently adjacent and easily accessible for residents of Brentwood, Westwood, Malibu, Pacific Palisades, West Los Angeles, Venice, Mar Vista, Marina del Rey, Playa Vista, Playa del Rey, Century City, Bel Air and Beverly Hills.

About Jason Kozma's Santa Monica Fitness system:   My program combines weight training, cardiovascular exercise and a nutritional regimen.  You can transform the shape of your body and dramatically improve your health, strength, and self-image.   These techniques and my guidance enable my clients to lose (or gain) an average of 20 pounds in 8 weeks.

Even if you've never had success losing fat or gaining muscle before, my individually tailored program will work for you!  Call now and find out how quickly you can get in the best shape of your life!

Not in Santa Monica? High Performance Team Trainers available in

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Copyright © 2009 Jason Kozma, All rights reserved

For more great photos and stories: go to the testimonials page!

Can You Think Yourself Fit?

Wouldn't it be great if we could attain the body of our dreams just by thinking about it? What if I told you that your mind actually plays the most important role in your success in getting fit? Sounds crazy, but it's true...

Our subconscious mind has one all-important job, and it succeeds every time. What is this job? To prove that your beliefs are true. Note the wording here: To prove that YOUR BELIEFS are true. Not to point out what is actually true. Nope, though what a difference that would make.

Your beliefs are the truth for your life. It is that simple. Whether or not these beliefs are in fact true doesn't matter. If you believe something to be true, then your subconscious mind will perceive the universe around you in such a way that makes this belief true.

Here's an example, if you believe that in general people like you then when you meet a new person your subconscious will point out reasons why this person does indeed like you. You will interpret their smile and handshake in a different way than someone who has the belief that no one likes them.

So how does this relate to your fitness level?

If you have the belief that getting in shape is hard, that eating healthy is boring, or that weight loss is elusive then you will find getting in shape to be very difficult. If you think of yourself as a fat person, or an out-of-shape person, or just an average person then your subconscious mind will do everything in its power to keep you that way.

Wow - isn't that amazing? Take a minute to let that sink in.

The great thing about our subconscious mind is that we can train it to work for us instead of against us. All we have to do is change our belief.

I'm sure you have heard the term "Believe and Achieve" - many schools have this painted on their walls and it is even printed on T-shirts. Well, the concept is absolutely true and when applied can bring success to your door faster than you thought possible.

It won't help if you simply think that it 'isn't impossible' or that 'it could happen someday.' These aren't true beliefs.

In order to have your desired result you need to truly believe with every fiber of your being that you will achieve this goal. If you are overweight then close your eyes and picture yourself fit. If you have fifty pounds to lose then think of yourself as fifty pounds lighter.

You will always be what you believe yourself to be.

I have to admit something...I believe that everyone who comes to me can and will get into the best shape of their lives. This belief is so strong that most often my clients also begin to believe in themselves, and amazing results are achieved.

What proof? Call me or come in today to get started on a personalized fitness plan that will change your shape and improve your quality of life. I believe in you - now it's your turn.

Take the first step by contacting me today – Because whether you believe you can or you can't... you'll always be right.

Call (310) 772-5105

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